Are you looking for a diet plan that is nutritious and easy to follow? The paleo diet is your answer. It’s based on the premise that processed foods and foods eaten by people after the Neolithic Revolution should be avoided. It calls for consuming foods available to Paleolithic humans, such as meat, fruits, nuts, roots, and vegetables.

Food poisoning is one of the common stomach infection that affects millions of citizens across the country each year. Food poisoning is food borne disease. It is caused due to ingestion of food that is toxic or might have chemical or infectious agents like viruses, bacteria, parasite or prion. Food poisoning causes adverse signs of poisoning in the body.

One of the most common types of autoimmune disorders, Graves’ disease is a form of thyroid that causes excessive production of hormones in the body. It has a significant impact on your metabolism, eating habits, sleeping patterns, moods, etc. Therefore, it’s imperative to identify this disorder so that you can handle it efficiently.

If you are considering going for a low FODMAPs diet, it is probably because you face abdominal pain and digestive problems. This is possibly due to certain carbohydrates present in the food and drinks you consume. Going for a low FODMAPs diet can help you overcome these issues. But getting on a proper diet is important, so even though you refer the internet for information, which is important too, you must take the diet plan either from a dietitian or your doctor.

Dealing with common cold and flu can often get tiresome, mostly because of the presence of excessive mucus in the body. Usually mucus is present in our body in a healthy quantity, and its primary job is to protect your body from infections. But an overproduction of mucus in the lungs can happen because of bacterial infections or some malfunction in the lungs.

What is lupus? An autoimmune and chronic disease that is capable of damaging any body organs like the skin, joints, etc. is called lupus. In case of diseases like HIV or AIDS, the immune system becomes underactive. However, in the case of lupus, the immune system becomes overactive thereby destroying the healthy body tissues.