How to get rid of gout pain in 3 easy steps
Gout foot pain can be very uncomfortable and disrupt the everyday life of the affected person. While the condition can be chronic, it is important to find ways to get pain relief for gout so that it does not impact your lifestyle and routine. Moreover, recurring gout attacks can cause permanent damage to the affected joints and also lead to kidney damage. This is why it is important to keep gout foot pain in check at all times.
Getting rid of gout
There are two ways to get rid of gout pain – prescription drugs and home remedies. However, a third method which is a combination of both is something that most people with gout foot pain adopt.
As there is no permanent cure for gout, people who suffer from gout foot pain usually have to take prescription drugs consistently every day. This can lead to some adverse side effects such as skin reactions, headaches, nausea, stomach pain, and ulcers. Natural remedies are hence considered better in the long run. Here are 3 easy steps to get pain relief for gout.
Step 1: Drink 8 ounces of water with half teaspoon baking soda about 6 to 8 times a day. While you do so, switch to a salt-free diet as baking soda is high in sodium. This will flush out uric acid from your body.
Step 2: Consume about 20 to 40 cherries a day for as long as the symptoms continue. Cherries have antioxidants and are anti-inflammatory hence; they help in reducing gout foot pain.
Step 3: Eat blueberries for their anti-inflammatory properties.
The above are just three steps in dealing with gout pain. There are various other natural remedies that you may want to try to get rid of gout foot pain.