Omega-3 is a fatty acid that is beneficial for the human body. It falls under the category of polyunsaturated fatty acids (PUFAs), a beneficial fat that is needed by the human body. However, omega-3 can’t be synthesized by the body. Hence there is a dire need to provide the same by including omega-3 fatty acids in one’s diet.

There might be numerous reasons for coughing, but allergy coughs are the most common ones. Coughs are the natural defense mechanism of your body against various pathogens. Allergic coughs are caused due to allergens. Allergy coughs are different from coughs due to a cold or flu. They vary by symptoms and the nature or the intensity of the symptoms.

The medical term for sinusitis or a sinus infection is rhinosinusitis. Sinus infection is an inflammation or swelling of the sinus nerves. It affects and blocks the nasal passage. Sinusitis arises due to infections from bacteria or virus. Allergens like chemicals or particulates also cause sinusitis. Sometimes the sinus infection is caused due to pollutants and fungi.

Diabetes is one of the most common health conditions in the world. There are almost 30 million people in the world who have this disease. In several cases, it goes unnoticed until the situation gets serious. Diabetes is a condition where the blood sugar level is high because of the imbalance in the production of a hormone called insulin.

We’ve all wanted luscious, voluminous, flowing hair, just like how it’s shown in the movies. But how many of really have such beautiful hair in real life? Unless you are genetically blessed, thick and attractive hair is just a dream. The idea gets even further from reality when you have trouble with hair loss.

Constipation is a condition where you experience difficulty with bowel movements. It is supplemented by stomach ache and stomach bloating. Often, it is accompanied by gastrointestinal trouble. Visiting a physician and taking medicines is one of the quickest constipation remedies. However, it is advisable to first try out the following natural constipation remedies before administering drugs.