Kidney disease interferes with the normal functioning of the kidneys. This means that the kidneys do not filter waste as they normally do, hence leading to waste products and fluids in the body. Symptoms include swelling of the ankles, breathlessness, weakness, vomiting and poor sleep. It is essential to stick to an appropriate diet that will help the kidneys function well.

Nobody likes to have an upset tummy since any problem related to our stomach is a cause of great distress. Stomach problems result in complications including dehydration, flu and a loss of appetite. Doctors claim that on an average a person can suffer from diarrhea two to three times a year which usually occurs due to bacteria or a food allergy.

People who can eat anything and as much as they want and still not put on weight are probably considered the luckiest. For others, weight management is always a challenge. It becomes even more difficult if you enjoy the food. Thus, we’re always on the lookout for the ideal diets.There are a number of diets that promise to help you lose weight.

A healthy breakfast is important for everybody, especially for people with diabetes. Eating a healthy breakfast has a fair share of health benefits, and skipping the same leads to some health issues. Even if blood sugar is high in the morning, a person with diabetes should not skip breakfast, as it increases the risk of insulin resistance and obesity.

Are you one of those who make a resolution every year to stay fit and eat healthily and then gets stuck somewhere in the middle? A healthy diet plan isn’t only about counting your calories. It’s about eating right, in the right proportion. Nobody likes to starve and lose weight. You can always eat well, and lose those extra pounds.

According to the Centre for Disease Control and Protection, one out of three individuals in the country will develop shingles at one point or other in their life. Shingle is a viral infection that causes painful rashes on your body. It is also known as herpes zoster. The leading cause of shingles is the varicella zoster (VZV) virus, which is the same virus that also causes chickenpox.