3 Ways to Manage Cystic Pimples
Cystic pimples or acne is a common issue among young adults and adolescents. It is characterized by large, inflamed acne deep within the skin. Considered the most serious type of acne, the issue develops when bacteria, excess oil, and dead skin cells clog skin pores. Unlike regular acne, cystic pimples settle deep into the skin and may cause pain, swelling, and scarring in the region. While they can take longer to heal, they can be managed with the right steps.
1. Treatment options
If one experiences persistent or frequent cystic acne, they should ideally consult a dermatologist to completely relieve the acne and deal with scarring, if any.
Prescription treatment: Here, dermatologists administer prescription treatment directly into the pimples, reducing inflammation and helping the skin heal. This is among the best ways to shrink cystic pimples and lower the intensity of pain associated with the condition. Additionally, the dermatologist drains the cystic pimple using specialized tools to minimize the risk of scarring or infection. This is why one must avoid popping pimples at home and rely on a doctor to do the job.
Laser therapy: Laser treatments can kill the bacteria responsible for the big cystic pimples.
2. At-home cystic pimple removal
In addition to consulting a dermatologist, one can try home remedies to promote healing and alleviate cystic acne symptoms. Certain natural remedies can also relieve the discomfort associated with acne.
Warm compress: This is a common home remedy for various conditions, as applying a warm compress can relieve pain and swelling. The process is simple: one has to take a clean cloth and soak it in warm water, wring out the excess, and gently press it against the pimple for 10 to 15 minutes. One can repeat this process throughout the day if it seems to help.
Tea tree oil: Known for its antibacterial properties, tea tree oil is a natural remedy for cystic acne. One can easily find it online or at a store near them, but it is important to buy the oil from a trusted company. One must also conduct a patch test before applying the oil to the affected area. Another thing to remember is to avoid using the oil directly. Instead, one can dilute a few drops of tea tree oil with a carrier oil, like jojoba oil or coconut oil. Then, one should coat a cotton swab in the mixture and apply it to the pimple. One can leave the affected area untouched for a few hours before rinsing it off.
Apple cider vinegar: Another natural substance known for its antimicrobial properties, apple cider vinegar can target acne-causing bacteria and reduce inflammation. To try this remedy, one should combine apple cider vinegar and water in equal parts, dip a cotton ball into the solution, and then use the solution on the affected area. One can leave it on for 10 to 15 minutes before rinsing it off. To ensure that apple cider vinegar does not cause irritation, one should do a patch test before using it as a remedy for cystic pimples.
Aloe vera: This herb is known for its soothing properties, often making it the go-to choice for alleviating inflammation and pain associated with cystic pimples. One can get fresh aloe vera gel from the plant and apply it to the pimple. One must leave the affected area untouched for 20–30 minutes before rinsing it with water. Repeating the process twice a day can help one get the best results.
3. Food-based changes
Although cystic acne can often be brought on by uncontrollable factors like hormonal changes and genetics, a good food regimen can prevent breakouts and help relieve acne as well. So, a few changes to the food plan could help improve skin health.
Fruits: Berries like strawberries, raspberries, blueberries, and cherries are packed with antioxidants and vitamins that help fight acne. One should also add vitamin C-rich fruits like oranges, as they come with anti-inflammatory properties that not only help prevent acne but also help heal pimples.
Nuts: Nuts are rich in omega-3 fatty acids, which can help the skin stay healthy by maintaining its elasticity. One can add almonds and walnuts to their food regimen.
Yogurt: Gut health has a major impact on skin health. So, one should focus on building a healthy gut by adding yogurt to the food plan. It contains probiotics that can improve digestive health.Â
Before trying any cystic pimple removal techniques, one should consult a dermatologist to understand the risks and benefits of available treatments. One can also ask the doctor for a customized management plan for dealing with cystic acne and preventing further breakouts.